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Thought Pattern Awareness

Thought Pattern Awareness™ is a type of dialogue that uses specific questions which help to bring about greater awareness of the thoughts and feelings keeping you stuck in old patterns. Because certain patterns of thought are often the root cause of mental stress or physical illness, your increased awareness will aide you on your healing journey. Thought Pattern Awareness™ is an effective means to help you get to the root of your cyclical patterns and limiting beliefs. 
This method goes beyond treating a person for their physical or mental symptoms, but rather it addresses the underlying thread that runs between the spirit, the mind, and the body. Increased awareness and understanding of yourself will empower you to recognize the root of your problem. Only then will your healing journey truly begin.

​At the start of a session your primary concerns will be addressed and your needs and goals will be assessed. Upon completion of a session, clients may be given a variety of suggested "homework" based on their individual needs. Homework may include worksheets to fill out, journal writing, books or articles to read, non-religious rituals to perform, pod casts or audio meditations to listen to, etc.

Key Benefits of TPA:

​​     •  Gain freedom from cyclical patterns of thinking causing
      anxiousness, fearfulness, indecision or emotional turmoil!

     •  Learn tools for redirecting your thoughts in order to view
      past and present situations from a new perspective!

     •  Get clear on what you do and don’t want in your life so
      that you ​can attract the life you truly deserve and desire!

     •  Experience greater self-love and self-compassion!
     •  Experience a life filled with clarity, love, and joy!
     •  ​Live a life with greater purpose and passion!
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​MaRe’SAh is dedicated to the upliftment of the human spirit through the re-connection of the energies of the womb and heart. As a Reiki Master and Holistic Nutritionist with a diploma in Massage Therapy, training and certification in Holistic Counselling, Wellness Coaching, Women's Qigong, and the Rites of the Munay-Ki, MaRe’SAh coaches women along their body, mind, and spirit wellness journey and supports them in opening up to self-love. She believes that true healing occurs only when we nurture all aspects of the Self –both our inner and outer worlds. MaRe’SAh offers practical guidance that helps to empower women to be able to tackle their personal wellness goals. As a clairvoyant, clairaudient, and spiritual channeller she often receives intuitive and channelled messages beneficial to her clients’ needs. As a result of this unique approach to wellness, clients have reported an experience of greater calm, balance and healing in
​their lives. 


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  • HOME
  • Services
  • Events & Ceremonies
  • About
    • Wild Wombin Wellness
    • Ma Re'SAh
  • Womb Wisdom
    • Blog
    • Prophesies of Our Time
  • Contact
  • Kind Words